Bread and Milk Are Not the Enemy
If you’re looking to lose weight and improve your health, then one of the first things you need to do is to choose from the huge amount of different diet plans out there. Essentially, you…
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A New Way to Think About Healthy Food
When you think of ‘healthy’ food, what do you think of? For many of us, this doesn’t exactly bring to mind a gourmet meal. Instead, you might think of healthy foods as being those typical…
These Meals Will Make Dieting 10x Easier!
Okay, maybe ten times is hyperbole… but it got your attention right? Seriously though, sometimes the trick to sticking to a diet more effectively is just knowing the right meals and combinations of foods that…
These Foods Will Infuse Your Body With Energy
Do you want to know how to feel good? Do you want to be vibrant for a long time? Take care of your body and it will take care of you. Digestion takes probably more…
7 Little Known Facts About Fast-Food
1. The most unhealthiest burger can be found in Heart Attack Grill, Las Vegas. The burger has been certified by the Guinness Book of Records to be the most calorific burger, having 9982 calories. The…