Articles by Michael Chase

Organic Products and Raw Food Diet

Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to be found only in natural food stores, and those…



Does Your Body Weight Affect Your Memory

It is well-known that being overweight can put great stress on the organs, heart and joints, but according to latest studies we are now learning that obesity is linked to brain health and can affect…


Outdoor Exercise and Fitness

With the changing times one and all are now familiar with what they need to be fit. It does not matter whether the physical activity is to be performed indoors or outdoors, everyone takes up…


7 Little Known Facts About Fast-Food

1. The most unhealthiest burger can be found in Heart Attack Grill, Las Vegas. The burger has been certified by the Guinness Book of Records to be the most calorific burger, having 9982 calories. The…


How to Lose Weight While Walking

Walking is the preferred workout for many, primarily because it can be done just about anywhere and it requires no additional equipment. In addition, people of all fitness levels are able to engage it. Because…


Tips for Getting and Staying in Shape

Physical fitness is one of the cornerstones of a happy, healthy life. If your body is not in good shape, you are putting yourself at a higher risk of developing many health conditions that can…